Let’s Talk About Sex… Positivity!

In this video, I discuss a really important concept in mental health. Sex Positivity is a philosophy meant to combat the shame and stigma around consensual, safe, and self-expressive sexual behavior. So many of my clients come to therapy with sexual trauma of many kinds as well as shameful messages that exacerbate trauma around sex. I deeply believe in this philosophy but no everyone subscribes to every element of it which can be okay. I'd love to hear your experience and the elements you agree or don't agree with. Let's make this a safe space open for dialogue and learning.