Understanding Trauma Series: Healing Our Hidden Wounds Part 1: What is Trauma?

Welcome to the inaugural episode of "Healing Our Hidden Wounds," a comprehensive series dedicated to exploring trauma, PTSD, and the journey toward recovery. In this opening video, Evan, our resident mental health and addiction therapist, lays the groundwork by introducing the complex nature of trauma, delineating what it means to endure traumatic events, and discussing the ensuing impacts on individuals' lives. Join us as Evan sets the stage for this in-depth 16-part series, designed to enlighten, empower, and guide those affected by trauma toward healing and resilience.