Addiction Masterclass: The Habit Loop

In the latest episode of the Addiction Masterclass series, Evan Lieberman, MSW LICSW LADC, unveils the intricate science behind habit formation. With a special focus on "the habit loop" – a core neurological pattern that governs much of our behavior – he sheds light on how our daily routines and actions are more deeply rooted in our brains than we often realize. Dive into this enlightening discussion to discover the mechanisms that drive our habitual behaviors and the science that underpins them.