A 10-Minute Loving Kindness Meditation | Cadre

A 10-Minute Loving Kindness Meditation

almost 3 years ago

JC takes meditation off the high shelf in a way for you to be able to dive into some mental rest and idling of the connection of your thoughts to your capacity to love and be kind. Wander with curiosity, with thought, with love, and with kindness for yourself, for those you have encountered, and for everything that is in existence.

Topics:

Mindfulness

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Work
Health
Personal Growth

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