@faithhunter
Faith Hunter is a global wellness expert, yoga and meditation instructor, and author with over two decades of experience. She founded and led successful yoga studios for 16 years, developed corporate ...
Thoughts on letting go
Faith Hunter
Pivoting | Transitions
Faith Hunter
Meditation on the fly.
Faith Hunter
Reset with breath & stillness.
Faith Hunter
Pause. Press Play. Rest for 4 minutes.
Faith Hunter
Hand on Heart: A Moment of Tender Stillness
Faith Hunter
Soft Grounding: Come Home to Your Body
Faith Hunter
Breathe Into Stillness: Box Breath + Stillness
Faith Hunter
Breathe Into Balance: Alternate Nostril Breath & Stillness
Faith Hunter
daily affirmations
Faith Hunter
2-minute Meditation to calm your nervous system
Faith Hunter
Affirmations for Self-love & compassion
Faith Hunter
Calm Your Nervous System: Left Nostril Breath
Faith Hunter
Breathing Technique for Flight Trauma Response
Faith Hunter
Self-Love Practice with Affirmations
Faith Hunter
Daily Affirmations for Confidence
Faith Hunter
Daily Affirmations
Faith Hunter
Daily Affirmations
Faith Hunter
3 Simple Movements to Start Your Day
Faith Hunter
Daily Affirmations
Faith Hunter
Somatic Healing: What It Is & Why It Matters
Faith Hunter